R U OK?Day is Thursday 09 September 2020. It’s our national day of action when we remind Australians that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs.
Life’s ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small.
So, don’t wait until someone’s visibly distressed or in crisis. Make a moment meaningful and ask them how they’re really going.
Inspiring Video
We’ve released new videos that encourage everyone to stay connected and make asking R U OK? a part of their everyday. You can share these inspiring videos online and in-person to help encourage more life-changing conversations.
Videos include: